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Iron Challenge Record Board

Challenge Rules
300
1. Willis72 17:50 10/4/11
2. Grindtime31 18:46 10/4/11
3. Rhino 18:53 10/4/11
4. Fiuheb87 24:06 10/4/11
5. Robz622 38:00 10/4/11
6. EricC 18:40* 7/29/11
7. Malivuk 21:29* 7/20/11
     
*Done w/25 floor wipers    

3 Minute Clean
1. Rhino 60 reps  
2. Big Z 44 reps  


3 Rounds of Hell
1. Rhino 108 reps 7/22/11
2. EricC 96 reps 7/22/11
3. Fiuheb87 89 reps 7/22/11


Benchapalooza
1. BiggKlu 148 reps 175lbs @ 255BW 9/3/11
2. John M 146 reps    
3. Rhino 114 reps 175lbs @ 255BW 9/20/11
4. Big Z 101 reps   6/14/11
       


Bodyweight Beatdown
1. Rhino 12:42  
2. Big Z 15:24  


Bodyweight Bench/Pullups
1. EricC 105 reps @ 205lbs 8/5/2011
2. fiuheb87 102 reps @ 215lbs 8/5/2011
3. Rhino 101 reps @ 255lbs 8/5/2011
4. Malivuk 100 reps @ 175lbs  
     


Can I Get a Dip?
1. Willis72 17:37 10/12/11
2. Rhino 21:55 10/14/11
3. Fiuheb87 32:45 10/14/11


Death March
1. Willis72 5:03 9/2/2011
2. Rhino 7:56 8/30/2011
     


Donkey Kong
1. Rhino 13:42  
2. Big Z 16:17  


Malinmia
1. Grindtime31 11:58 10/5/2011
2. Willis72 11:59 10/5/2011
3. Rhino 15:41 10/5/2011
4. EricC 19:26 10/5/2011
5. Fiuheb87 21:07 10/5/2011
6. Zap 27:00 10/5/2011
7. Robz622 30:31 10/5/2011
8. Abstrength 32:00 10/5/2011


Push and Pull
1. Big Z 14:58  
2. John M 15:10  
3. Rhino 16:00  


Push and Pull Again
1. Malivuk 100 reps @ 185lbs
2. Rhino 90 reps @ 260lbs


Straight To The Core
1. Rhino 10:45 10/7/11
2. Fiuheb87 15:52 10/7/11


Squat Til You Puke
1. Willis72 178 reps 10/17/11
     


Ten Tons
1. Rhino 9:20 149reps @ 135lb 9/5/2011
       


 
     
     


     
     
     

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