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Speed Program


Speed Program

$29.95
The PR Sports Performance Speed Program is a 12 week program with one goal and only one goal, to make you faster!  Our Speed program takes you through the warm-up, speed mechanics, plyometrics and speed enhancement drills that will help you become faster, no matter what your sport.  We also break down the all-important 40, from stance and start, to the transition to finishing at top end speed.  We'll give you all the tips and secrets to help you shave tenths off your 40!  As with all our programs, you will also receive a FREE 3 month membership to guide you through the program.


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In just 2 years with Coach Horton at the helm of the FIU throwers strength and conditioning, we reached new levels of success and set the bar higher in our conference and the nation. 8 All-Conference honors, 2 Conference Champions, 5 School Records, 7 Freshman School Records, a Conference Freshman of the Year, 2 Conference Records, 2 National Qualifiers and 1 All-American. The bar has been raised and without Coach Horton, this doesn't happen.

Ryan Heberling FIU Assistant Coach for Track and Field

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