$39.95 |
Elite Soccer Program |
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Our elite program is designed for college players and advanced high school
players. It is a 12 week, 4 day a week program, including 4 days of
lifting with 2 days of speed development/plyometrics and 2 days of
agility/footwork training. It also includes flexibility, core training
and conditioning. The goal of our elite program
is to maximize your potential by pushing your body to it's limit. Prior
lifting experience is assumed and will be necessary to keep up with the
intensity of the Elite Program. As with all our programs, a three month
membership is included FREE with your program to help you accomplish your goals. |
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$29.95
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Advanced Soccer Program |
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Our advanced program is designed for the high school player. It is a 12
week, 3 day a week program, including 3 days of lifting with 2 days of
agility/footwork training and 1 day of speed development/plyometrics. It
also includes flexibility, core training and
conditioning. The goal of our advanced program is to build upon the base
that has been developed by our (or another) Beginner Program. Prior
lifting experience is assumed, but not absolutely necessary. As with all
our programs, a three month membership is included FREE with your program to
help you accomplish your goals. |
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