For each restaurant we have listed the "PR's Picks" and "PR's Rejects" as well as a
direct link to the restaurant's nutritional menu. All nutritional information
posted has been taken directly off each restaurant's nutritional menu. Some
things to keep in mind when viewing PR's Picks/Rejects:
1. "PR's Picks" are not always ideal choices. While they may be the best
options available at a particular restaurant, they could still be less than
ideal diet choices.
2. The PR Picks/Rejects may not necessarily be the foods with the highest or lowest
calorie content, fat content, sugar content, etc. Although these are were weighed heavily with
our choices, other considerations are taken into consideration. Some examples:
2A. If a chocolate shake is listed as a "PR Reject" at 1400 calories, even though it may not be
listed, the vanilla shake is probably not far behind, but is left off to provide variety
to our options.
2B. If breakfast is offered at a particular restaurant, we try to include at least one breakfast option on each list.
2C. The restaurant's 'theme' is taken into consideration when offering choices. For example, as a
general rule we would never propose a donut as a good diet choice. However, if the restaurant is a
donut shop, then the best donut option probably will be given.
ALWAYS consult with a physician before changing or starting any diet plan.
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